Skillet-Grilled Chicken

Makes 4
Prep 10 m
Chill 240 m
Cook 12 - 15 m
Chill or overnight



  1. 1 of 5 Season the chicken with 3/4 teaspoon of the salt and the black pepper.
  2. 2 of 5 Combine the onion, Sazon seasoning mix and corn oil in a shallow glass dish. Place the chicken in the dish; turn to coat the pieces evenly. Cover the dish with plastic wrap; refrigerate for at least 4 hours or overnight.
  3. 3 of 5 Heat a large heavy-bottomed nonstick skillet over medium-high heat. Place the chicken, meaty side down, in the hot skillet; cook for 5 minutes without turning over. Reduce the heat to medium-low; cook for another 3 minutes. Turn the chicken over; cook for 3 minutes or until the chicken is cooked through and the internal temperature registers 170 degrees F on an instant-read thermometer inserted in the center. Remove the chicken to a serving platter; keep warm.
  4. 4 of 5 Add the cherry tomatoes to the skillet; cook for 2 to 3 minutes or until softened. Season with the remaining salt.
  5. 5 of 5 To serve, spoon tomatoes over chicken breasts on a platter. Makes 4 servings.
Nutrition Information for Skillet-Grilled Chicken
Servings Per Recipe: 4
Per Serving: 1 g fiber, 849 mg sodium, 5 g carb., 16 g Fat, total, 125 mg chol., 3 g sat. fat, 356 kcal cal., 47 g pro.