Skinless Fried Chicken

Skinless Fried Chicken
Prep 15 m
Cook 22 m



  1. 1 of 3 In a shallow dish, whisk together flour, Old Bay seasoning, salt and pepper. Place buttermilk in a medium-size bowl.
  2. 2 of 3 Dip each piece of chicken into the buttermilk, shaking off excess. Roll in flour mixture and place on baking sheet fitted with wire rack. Refrigerate while heating oil.
  3. 3 of 3 Place oil in large lidded heavy-bottom skillet. Heat oil to 365 degrees F over medium-high heat. Add chicken, flesh-side down. Fry, covered, about 20 to 22 minutes or until browned and crispy, turning chicken several times. Internal temperature should register 170 degrees F on an instant-read thermometer. Transfer chicken to paper towels.
Nutrition Information for Skinless Fried Chicken
Servings Per Recipe:
Per Serving: 120 mg chol., 19 g Fat, total, 13 g carb., 39 g pro., 0 g fiber, 4 g sat. fat, 388 kcal cal., 412 mg sodium