Sliced Mango Chicken

Sliced Mango Chicken

Makes 4
Prep 10 m
Cook 10 m

Ingredients

Directions

  1. 1 of 5 Heat oil in a large nonstick skillet over medium-high heat. Season chicken with salt and pepper.
  2. 2 of 5 Add chicken to skillet and cook for about 6 minutes, stirring occasionally, until browned and no longer pink. Remove chicken to a plate, cover loosely and keep warm.
  3. 3 of 5 Add chutney and mustard to skillet. Stir cornstarch into mango-orange juice until dissolved; add to skillet. Stir to combine. Simmer on medium-low for 2 minutes, stirring occasionally.
  4. 4 of 5 Place chicken and string beans into skillet, reserving the toasted almonds. Cook 2 minutes until heated through.
  5. 5 of 5 To serve, sprinkle nuts on top and garnish with sliced mango.

Serving suggestion:

  1. 1 of 1 brown rice.
Nutrition Information for Sliced Mango Chicken
Servings Per Recipe: 4
Per Serving: 4 g fiber, 42 g pro., 420 kcal cal., 692 mg sodium, 1 g sat. fat, 99 mg chol., 8 g Fat, total, 47 g carb.
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Printed from FamilyCircle.com 11/16/2018