Sweet 'n' Sour Sloppy Joes

Sweet 'n' Sour Sloppy Joes
When the kids are hungry and you need dinner on the table now, Sloppy Joe's can do the job. In this 20-minute version, ground chicken is used instead of ground beef and the sauce is a flavorful mix of barbecue sauce and tomato sauce.
Makes 4
Prep 5 m
Cook 11 m



  1. 1 of 3 In a medium-size skillet or saute pan, heat oil over medium to medium-high heat. Add red pepper, scallions, garlic, Italian seasoning and pepper. Cook 4 minutes, stirring frequently.
  2. 2 of 3 Add ground chicken. Continue to cook, breaking apart with a wooden spoon, for 4 minutes, until no longer pink.
  3. 3 of 3 Stir in tomato sauce, barbecue sauce and sugar. Simmer 3 minutes, until slightly thickened. Remove from heat and spoon into hamburger buns or rolls. Serve with chips, if desired.
Nutrition Information for Sweet 'n' Sour Sloppy Joes
Servings Per Recipe: 4
Per Serving: 18 g Fat, total, 38 g carb., 5 g sat. fat, 137 mg chol., 916 mg sodium, 25 g pro., 407 kcal cal., 3 g fiber