Three-Bean Veggie Chili
- 1 of 4 Heat oil in a large nonstick pot over medium heat. Add onion, garlic and chili powder and cook 3 minutes.
- 2 of 4 Add peppers and zucchini and continue to cook 5 minutes, stirring occasionally.
- 3 of 4 Stir in tomatoes, tomato sauce, ketchup and oregano. Cook 8 minutes.
- 4 of 4 Gently stir in the beans. Cover pot and continue to cook 3 minutes. Serve with organic grated cheese, if desired.
Servings Per Recipe:
Per Serving: 203 kcal cal., 678 mg sodium, 12 g fiber, 39 g carb., 11 g pro., 4 g Fat, total, 0 mg chol., 0 g sat. fat