Cod Chowder

Cod Chowder
Makes 6
Prep 20 m
Cook 23 m



  1. 1 of 3 Heat butter in a large stockpot over medium. Add onion, carrots, celery, salt and pepper and cook, stirring occasionally, 5 minutes.
  2. 2 of 3 Stir in garlic and cook 2 minutes. Sprinkle with flour and cook 1 minute.
  3. 3 of 3 Whisk in stock and milk. Stir in potatoes and thyme sprigs. Increase heat to medium-high and bring to a boil. Reduce to medium-low and simmer 10 minutes. Stir in cod, cover and cook 5 minutes, until fish is opaque. Remove thyme stems and serve.
Nutrition Information for Cod Chowder
Servings Per Recipe: 6
Per Serving: 9 g sugar, 32 g pro., 38 g carb., 3 g fiber, 788 mg sodium, 12 g Fat, total, 6 g sat. fat, 386 kcal cal.