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Ingredients

Chicken

Rice

Salsa

Directions

Chicken

  • Combine curry powder, salt and pepper in a bowl. Rub on chicken.

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  • Heat oil in a 10-inch cast-iron skillet over high heat. Add chicken and cook (in batches, if needed) 3 minutes. Flip over; cook 1 minute. Remove to a plate and lower heat to medium.

Rice

  • Carefully add rice and curry powder to pan. Pour in broth and bring to a boil. Reduce heat to medium-low and cover tightly with foil (you can top this with a sheet pan for a tighter seal, if desired). Cook 28 minutes.

Salsa

  • While rice cooks, gently stir first 3 ingredients in a bowl. Add half the sliced scallions, the lime juice, salt and pepper.

  • Uncover rice and sprinkle with remaining scallions. Return chicken to pan. Cover and cook 10 minutes. Spoon salsa over chicken before serving.

Tips

If using brown rice, up broth to 2 1/2 cups and cook 10 to 15 minutes more before returning chicken to pan.

Nutrition Facts

506 calories; 19 g total fat; 51 g carbohydrates; 41 g protein;

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