mixed berry fools

mixed berry fools
A traditional fool is a creamy dessert made with heavy cream and berries. For this low-fat version, a puree of raspberries, blackberries, and blueberries is added to berry yogurt and reduced-fat whipped topping.
Makes 4
Prep 10 m
Freeze 50 m
Cook 10 m



  1. 1 of 2 In a small saucepan, combine raspberries, blackberries, blueberries, orange juice and sugar. Bring to a boil over high heat, then reduce heat to medium-high and simmer for 10 minutes. Carefully add fruit mixture to food processor and puree until smooth. Strain through a fine mesh strainer and place in the freezer for about 50 minutes, or until very cold.
  2. 2 of 2 Place thawed whipped topping in a medium-size bowl; fold in yogurt and cooled fruit puree until just combined. Serve immediately. Garnish with berries, if desired.
Nutrition Information for mixed berry fools
Servings Per Recipe: 4
Per Serving: 4 g sat. fat, 4 mg chol., 6 g Fat, total, 27 mg sodium, 7 g fiber, 60 g carb., 3 g pro., 300 kcal cal.