Egg and Avocado Toasts
- 1 of 1 Peel and pit 2 ripe avocados; smash with a fork in a bowl. Fold in 1/4 cup crumbled goat cheese, 1 tbsp lime juice and 1/4 tsp each salt and black pepper. Spread onto 4 slices toasted seeded whole-grain bread. Slice 3 hard-boiled eggs into 4 wedges each. Arrange over avocado spread. Scatter 2 tbsp crumbled goat cheese over toasts, then season with 1/4 tsp salt and 1/8 tsp black pepper.
Make the perfect hard-boiled eggs:
- 1 of 1 Place eggs in a pot in a single layer. Add enough cold water to cover by 2 inches. Bring to a boil. Cover and remove from heat. Let sit 10 minutes, then drain and cool completely under cold running water. Refrigerate until using.
Servings Per Recipe: 4
Per Serving: 5 g sat. fat, 19 g carb., 5 g fiber, 3 g sugar, 270 kcal cal., 18 g Fat, total, 10 g pro., 520 mg sodium