Honey-Orange Game Hens

Makes 6
Prep 15 m
Roast 30 m

Ingredients

Fruited White and Wild Rice:

Directions

  1. 1 of 3 In large resealable plastic bag, combine juice, honey, soy sauce, garlic and vinegar. Add hens, reseal and shake to combine. Place in refrigerator 3 hours or overnight.
  2. 2 of 3 Heat oven to 400 degrees F. Remove hens from marinade; place marinade in small saucepan. Place hens, skin side up, on broiler pan.
  3. 3 of 3 Roast hens at 400 degrees F for 20 minutes. While hens are cooking, bring marinade to boiling. Boil 10 minutes until slightly syrupy. Brush hens with some honey-orange syrup. Return hens to oven; roast 10 minutes longer or until instant-read thermometer registers 160 degrees F. If desired, run hens under broiler 2 minutes to crisp skin. Serve over Fruited White and Wild Rice. Makes 6 servings.

Fruited White and Wild Rice:

  1. 1 of 1 Prepare the 2 packages white and wild rice mix as package label directs. When done, stir in chopped scallions and drained mandarin oranges.
Nutrition Information for Honey-Orange Game Hens
Servings Per Recipe: 6
Per Serving: 11 g sat. fat, 281 mg chol., 54 g pro., 936 kcal cal., 39 g Fat, total, 91 g carb., 2 g fiber, 1393 mg sodium