Greens and Grain Salad
- 1 of 3 In a large bowl, stir together yogurt, vinegar, dill, sugar, salt and pepper. Set aside.
- 2 of 3 Heat wheat berries in a microwave-safe bowl for 2 minutes; stir and heat 1 more minute, until thawed.
- 3 of 3 Toss wheat berries, lentils, beets, lettuce, spinach and pistachios in bowl with dressing. Gently fold in salmon, if desired.
Servings Per Recipe: 4
Per Serving: 64 g carb., 15 g fiber, 20 mg chol., 1 g sat. fat, 10 g Fat, total, 424 kcal cal., 33 g pro., 765 mg sodium