Grilled Swordfish with Pineapple-Avocado Salsa

grilled swordfish with salsa on plate

Photo by Christopher Testani

Makes 4
Prep 10 m
Grill 9 m



  1. 1 of 3 Make the salsa: In a small bowl, combine first 6 ingredients. Fold in avocado and 1/4 plus 1/8 tsp salt.
  2. 2 of 3 Season fish on all sides with 1/4 plus 1/8 tsp salt and the pepper. Brush with oil. Heat a grill or grill pan over medium-high. Grill fish 5 minutes, until marked. Flip, reduce heat to medium and grill 3 to 4 minutes, until temperature reaches 145 degrees .
  3. 3 of 3 Transfer to a plate. Serve with salsa and corn chips, if using.
Nutrition Information for Grilled Swordfish with Pineapple-Avocado Salsa
Servings Per Recipe: 4
Per Serving: 26 g Fat, total, 5 g sat. fat, 412 kcal cal., 645 mg sodium, 5 g sugar, 34 g pro., 13 g carb., 5 g fiber