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Ingredients

Directions

  • Heat oven to 450°. In a bowl, combine mint, parsley, thyme, lemon zest, garlic, bread crumbs, 2 tbsp of the olive oil, 1/4 tsp of the salt and 1/8 tsp of the pepper. Set aside. Season lamb racks with remaining 1/4 tsp salt and 1/8 tsp pepper.

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  • Heat remaining 1 tbsp olive oil in a large pan over medium-high heat. When pan is hot, sear lamb for 2 minutes per side (4 minutes total), using tongs to turn. Place lamb on a rimmed baking sheet fitted with a wire rack. Cool slightly (a few minutes), then firmly pat herb mixture on top of each lamb rack.

  • Roast lamb at 450° for 20 to 25 minutes, until internal temperature reaches 135°. Let rest for 10 minutes; temperature will increase about 10 degrees to mediumrare. Slice ribs and serve.

Nutrition Facts

237 calories; 20 g total fat; 48 mg cholesterol; 138 mg sodium. 2 g carbohydrates; 12 g protein;

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