Honey-Blueberry 8-Grain Hot Cereal

Honey-Blueberry 8-Grain Hot Cereal
Makes 8
Prep 10 m
Cook 5 m
Slow Cook 540 m
Slow Cook LOW

Ingredients

Directions

  1. 1 of 3 Coat slow-cooker bowl with nonstick cooking spray. Combine milk and water with cereal in prepared slow cooker bowl. Stir in 1/2 cup of the blueberries, the ginger and 3/4 tsp of the salt. Cover and slow cook on LOW for 9 hours.
  2. 2 of 3 In the morning, toast walnuts in a skillet over medium heat, 5 minutes. Stir remaining 1 1/2 cups blueberries, remaining 1/4 tsp salt and the honey into cereal mixture.
  3. 3 of 3 Spoon half of the cereal into bowls; top each serving with a thin slice of butter and some of the walnuts. Serve warm; save remainder for another day.
Nutrition Information for Honey-Blueberry 8-Grain Hot Cereal
Servings Per Recipe: 8
Per Serving: 11 g Fat, total, 50 g carb., 4 g sat. fat, 14 mg chol., 276 mg sodium, 4 g fiber, 323 kcal cal., 10 g pro.