Coconut-Berry Ice Pops

Makes 16
Prep 15 m
Freeze 240 m
Freeze or overnight



  1. 1 of 5 Gather 16 ice-pop molds or 16 3-ounce paper cups.
  2. 2 of 5 In food processor, blend pineapple with its juice, 1/4 cup sugar and 3/4 cup plus 3 tablespoons coconut milk until smooth. Pour into 2-cup measuring cup.
  3. 3 of 5 In same food processor bowl, process raspberries, remaining 1/4 cup sugar and remaining coconut milk until smooth. Pour through strainer into a second 2-cup measuring cup.
  4. 4 of 5 Fill 8 ice-pop molds with 2 tablespoons raspberry mixture. Fill 8 molds with 2 tablespoons pineapple mixture. Cover with plastic wrap. With sharp knife, make small slit in plastic wrap to insert flat wooden stick.
  5. 5 of 5 Freeze at least 2 hours; fill each with 2 tablespoons additional fruit mixture, alternating colors. Recover; freeze 2 more hours or overnight until firm. (Or prop molds at a slant with foil or in a pan filled with beans for first freeze; set straight for final freeze.)
Nutrition Information for Coconut-Berry Ice Pops
Servings Per Recipe: 16
Per Serving: 0 mg chol., 4 mg sodium, 65 kcal cal., 4 g pro., 11 g carb., 2 g Fat, total, 1 g sat. fat, 1 g fiber