Indian Tomato and Lentil Soup

Indian Tomato and Lentil Soup
Makes 6
Prep 15 m
Slow Cook on HIGH for 5 hours

Ingredients

Directions

  1. 1 of 4 Coat slow cooker bowl with nonstick cooking spray.
  2. 2 of 4 Stir in broth, 1 cup water, tomatoes, lentils, onion, celery, carrot, garlic, garam marsala and 1 tsp of the salt.
  3. 3 of 4 Cover and cook on HIGH for 5 hours. During last 30 minutes, stir in remaining 1/4 tsp salt, the chickpeas and spinach.
  4. 4 of 4 Just before serving, stir in yogurt. Squeeze a lemon wedge over each serving.
Nutrition Information for Indian Tomato and Lentil Soup
Servings Per Recipe: 6
Per Serving: 0 g sat. fat, 1 mg chol., 2 g Fat, total, 230 kcal cal., 755 mg sodium, 15 g pro., 14 g fiber, 41 g carb.