Slow-Cooker Indonesian Beef

Slow-Cooker Indonesian Beef

Makes 6
Prep 15 m
Cook 6 m
Slow Cook 360 - 480 m
Slow Cook HIGH/LOW

Ingredients

Directions

  1. 1 of 4 Coat slow-cooker bowl with nonstick cooking spray.
  2. 2 of 4 Heat oil in a large nonstick skillet over medium-high heat. Season beef with 1/4 tsp each of the salt and pepper and add to skillet. Saute 3 minutes per side.
  3. 3 of 4 Transfer beef to slow cooker. Layer in onion, potatoes and carrots. In a medium bowl, whisk together coconut milk, curry, soy sauce, ginger, garlic powder and cayenne. Pour over beef and vegetables in slow cooker.
  4. 4 of 4 Cover and cook on HIGH for 6 hours or LOW for 8 hours. Gently stir in remaining 1/4 tsp salt. Serve over flatbread wedges with parsley, yogurt and lime, if desired.
Nutrition Information for Slow-Cooker Indonesian Beef
Servings Per Recipe: 6
Per Serving: 4 g fiber, 589 mg sodium, 41 g pro., 517 kcal cal., 17 g Fat, total, 50 g carb., 7 g sat. fat, 67 mg chol.
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Printed from FamilyCircle.com 11/16/2018