Jerk-Rubbed London Broil

Jerk-Rubbed London Broil

Makes 6
Prep 15 m
Chill 240 m
Cook 25 m
Broil 12 m
Chill or overnight

Ingredients

Jerk Rub

Potato Salad

Directions

Jerk Rub

  1. 1 of 1 In a small bowl, mix together garlic powder, onion powder, sugar, thyme, allspice, black pepper, cayenne, salt and cloves. Reserve 1 teaspoon of mixture for potato salad. Press rub evenly into both sides of London broil and place in a resealable plastic food-storage bag. Refrigerate 4 hours or overnight.

Potato Salad

  1. 1 of 3 Place potatoes in a medium-size saucepan and cover with lightly salted water. Simmer for 20 to 25 minutes until fork-tender. Drain and cut into bite-size pieces.
  2. 2 of 3 Place peppers and onion in a large bowl. Add potatoes. Cover with plastic wrap and let cool on counter 15 to 30 minutes.
  3. 3 of 3 Meanwhile, in a small bowl, whisk together mayonnaise, sour cream, milk, salt and reserved teaspoon of rub. Fold into potatoes and peppers. Cover and refrigerate for at least 4 hours.

Steak

  1. 1 of 1 Heat broiler and coat a broiler pan with nonstick cooking spray. Broil steak 6 minutes. Turn and broil 5 to 6 minutes more or until internal temperature registers 135 degrees on an instant-read thermometer for medium-rare. Let rest 5 minutes before slicing.
Nutrition Information for Jerk-Rubbed London Broil
Servings Per Recipe: 6
Per Serving: 17 g Fat, total, 57 mg chol., 6 g sat. fat, 3 g fiber, 639 mg sodium, 388 kcal cal., 29 g pro., 29 g carb.
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Printed from FamilyCircle.com 09/21/2018