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Ingredients

Directions

  • Whisk 1/4 cup water with first 4 ingredients until smooth.

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  • Heat 1 tbsp oil in a large nonstick skillet over medium-high heat. Stir in garlic and steak; cook 2 minutes. Remove to a plate with a slotted spoon.

  • Add 1 tbsp oil. Stir in tofu. Cook 4 minutes to brown, stirring a few times. Add asparagus and cook 2 minutes.

  • Pour in sauce, bring to a simmer and cook 1 minute. Stir in beef. Serve over rice.

Nutrition Facts

400 calories; 10 g total fat; 64 g carbohydrates; 4 g fiber; 13 g protein;

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