
Lentil-Chickpea Chili
Makes
8
Prep
15
m
Slow Cook
480
m
Slow Cook
on LOW
Ingredients
Directions
- 1 of 2 Whisk together stock, tomato paste, mustard, cumin, turmeric, cayenne and salt in the base of a slow cooker. Stir in lentils, diced tomatoes, onion, carrot, celery, garlic and bay leaves. Cover and cook on LOW for 8 hours.
- 2 of 2 Stir in chickpeas and cilantro. Serve with flatbread, if desired.
Nutrition Information for Lentil-Chickpea Chili
Servings Per Recipe: 8
Per Serving: 0 mg chol., 0 g sat. fat, 3 g Fat, total, 57 g carb., 15 g fiber, 22 g pro., 341 kcal cal., 778 mg sodium
Servings Per Recipe: 8
Per Serving: 0 mg chol., 0 g sat. fat, 3 g Fat, total, 57 g carb., 15 g fiber, 22 g pro., 341 kcal cal., 778 mg sodium
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Printed from FamilyCircle.com 02/20/2019
Printed from FamilyCircle.com 02/20/2019