- 1 of 1 Heat oil in a large skillet over medium-high. Add onion, celery, pepper and garlic. Cook 6 minutes, stirring occasionally. Stir in tomatoes and water; simmer, covered, 6 minutes. Add shrimp and cayenne; cook 3 minutes or until shrimp are cooked through. Serve with brown rice and quinoa blend.
Servings Per Recipe: 4
Per Serving: 6 g fiber, 22 g pro., 452 kcal cal., 13 g Fat, total, 62 g carb.