Mango Chicken Salad
Ingredients
Directions
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In a large bowl, whisk together yogurt, mayonnaise, lemon juice, curry powder and salt. Fold in chicken, mango, grapes and half the almonds. Cover and refrigerate for at least 1 hour.
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Line 4 salad plates with lettuce leaves. Equally divide chicken mixture among plates and scatter with remaining nuts.
How to Dice a Mango
1. Remove pit using slicer, as shown (or hold mango stem-end down and slice lengthwise as close to pit as possible with a sharp knife).2. Take one of the halves and, with a paring knife, make lengthwise and crosswise cuts without going through the peel.3. Invert the peel and remove the square segments with your fingers or cut them away with the knife.
Nutrition Facts
Per Serving:
386 calories; 16 g total fat; 102 mg cholesterol; 358 mg sodium. 22 g carbohydrates; 40 g protein;