Sauteed Shell Steaks With Parmesan Oven-Fries

Makes 4
Prep 10 m
Bake 25 m
Broil 3 m



  1. 1 of 5 Heat oven to 450 degrees F.
  2. 2 of 5 Cut each potato lengthwise into 8 wedges, about 1 inch thick. Toss potatoes together with 3 tablespoons olive oil, the garlic, 3/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl until potatoes are well coated. Spread potatoes in single layer on a baking sheet.
  3. 3 of 5 Bake in 450 degree F oven for 25 minutes; turn potatoes over halfway through cooking.
  4. 4 of 5 Meanwhile, heat the remaining 2 tablespoons oil in large skillet over high heat. Season the steaks with the remaining salt and pepper. When skillet is very hot, carefully place 2 steaks in the skillet; saute for 2 to 3 minutes on each side for medium-rare (internal temperature 145 degrees F). Remove steaks to plate; keep warm. Saute the remaining steaks as directed above.
  5. 5 of 5 Remove potatoes from oven. Increase the oven temperature to broil. Run the potatoes under the broiler for about 5 minutes or until browned. Toss with Parmesan and parsley in a bowl. Serve with steaks. Makes 4 servings.
Nutrition Information for Sauteed Shell Steaks With Parmesan Oven-Fries
Servings Per Recipe: 4
Per Serving: 979 mg sodium, 4 g fiber, 43 g pro., 36 g carb., 601 kcal cal., 8 g sat. fat, 31 g Fat, total, 102 mg chol.