Shredded zucchini added to ground turkey helps keep these burgers moist. Serve the meat in buns with lettuce, tomato, onion, and a special sauce that's similar to Thousand Island dressing.

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Ingredients

Sauce:

Burger:

Directions

  • Heat broiler. Coat a broiler pan with nonstick cooking spray.

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Sauce:

  • In a bowl, stir mayonnaise, ketchup, relish and onion. Cover and refrigerate.

Burger:

  • In a large bowl, stir turkey, zucchini, bread crumbs, egg whites, garlic salt and black pepper. Form into eight patties, about 3 ounces each and 4 inches in diameter. Place on the prepared broiler pan and broil for 4 minutes. Turn over and broil for an additional 3 to 4 minutes until nicely browned and cooked through.

  • Split rolls and place on a baking sheet. Toast lightly, about 30 seconds.

  • Place split rolls on work surface. Spread a generous tablespoon of sauce on both sides of each roll. Place a burger patty on each of the four roll bottoms. Layer each with a tomato slice, a second patty, onion slice and leaf of lettuce. Place roll tops on burgers and serve.

Nutrition Facts

426 calories; 18 g total fat; 97 mg cholesterol; 977 mg sodium. 39 g carbohydrates; 27 g protein;

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