Mediterranean Chicken

Mediterranean Chicken

Makes 4
Start to Finish 28 m

Ingredients

Directions

  1. 1 of 2 Heat oil in a large, lidded nonstick saute pan on medium-high heat. Season chicken on both sides with 1/4 teaspoon of the salt and the pepper. Add chicken to pan; cook 3 minutes. Flip and cook another 3 minutes. Remove from pan and set aside.
  2. 2 of 2 In same pan, reduce heat to medium and add fennel. Saute 3 to 5 minutes or until slightly softened. Add garlic; cook 1 minute. Pour in wine, bring to a boil and cook 1 minute. Stir in artichokes, olives, sun-dried tomatoes, chicken and remaining 1/4 teaspoon salt. Cover and cook 3 minutes or until heated through. Serve with mashed potatoes, if desired.
Nutrition Information for Mediterranean Chicken
Servings Per Recipe: 4
Per Serving: 8 g fiber, 867 mg sodium, 30 g pro., 357 kcal cal., 66 mg chol., 2 g sat. fat, 18 g carb., 17 g Fat, total
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Printed from FamilyCircle.com 09/25/2018