Miso-Sugar Pork with Sesame Green Beans

miso-sugar pork with sesame green beans on plate
Makes 2
Prep 15 m
Broil 18 m
Cook 9 m



  1. 1 of 6 Heat broiler to HIGH. Arrange oven rack 5 to 6 inches from heat. Line a small baking sheet with foil and coat with nonstick spray. Bring a medium pot of lightly salted water to a boil.
  2. 2 of 6 Place pork on a cutting board and pat dry. In a small bowl, combine miso, sugar, 1/8 tsp pepper and the cayenne. Rub all over pork and place on foil-lined sheet. Broil 18 minutes, turning every 4 to 5 minutes to brown on all sides. Let rest 10 minutes.
  3. 3 of 6 Meanwhile, add green beans to boiling water and cook 5 minutes. Drain.
  4. 4 of 6 In a wok or medium nonstick skillet, heat oil over medium-high. Add green beans, sesame seeds and 1/8 tsp each salt and pepper; cook 4 minutes.
  5. 5 of 6 Slice pork and serve with green beans and rice.
  6. 6 of 6 Note: Look for miso paste in the refrigerated section of health food stores or gourmet grocers.
Nutrition Information for Miso-Sugar Pork with Sesame Green Beans
Servings Per Recipe: 2
Per Serving: 13 g Fat, total, 625 kcal cal., 73 g carb., 3 g sat. fat, 20 g sugar, 4 g fiber, 790 mg sodium, 54 g pro.