Basque-Style Scallops

Makes 6

Ingredients

Directions

  1. 1 of 4 In large skillet, heat olive oil over medium-high heat. Add onions, cut into strips, and sweet peppers (assorted colors), cored and cut into strips; saute until softened, 10 minutes.
  2. 2 of 4 Add garlic, salt, black pepper and tomatoes with juice, broken up; simmer 10 minutes over medium heat, stirring occasionally.
  3. 3 of 4 Add sea scallops and tuck into peppers; cook, turning scallops over once, until scallops are just cooked through, about 6 minutes.
  4. 4 of 4 Stir in flat-leaf parsley leaves. Serve with pasta.
Nutrition Information for Basque-Style Scallops
Servings Per Recipe: 6
Per Serving: 1 g sat. fat, 6 g fiber, 786 mg sodium, 476 kcal cal., 66 g carb., 30 g pro., 37 mg chol., 9 g Fat, total