• Heat a large nonstick skillet over medium-high heat. Add oil and chicken. Cook 5 minutes, turning after 3 minutes. Add onion and garlic; cook 3 minutes. Stir in tomatoes, half-and-half, chipotle and salt. Simmer, uncovered, 4 minutes, stirring occasionally. Add cilantro.

  • Meanwhile, cook pasta following package directions, about 12 minutes. Drain, reserving 1/2 cup of the cooking water.

  • Toss pasta with sauce. Add reserved water as needed to thin out sauce.

Nutrition Facts

467 calories; 5 g total fat; 1 g saturated fat; 67 mg cholesterol; 615 mg sodium. 65 g carbohydrates; 4 g fiber; 38 g protein;