Maryland Crab Shells

Makes 8
Prep 15 m
Cook 15 m
Bake 30 m

Ingredients

Directions

  1. 1 of 6 Heat oven to 350 degrees F.
  2. 2 of 6 Cook pasta according to package directions. Drain; rinse and cool.
  3. 3 of 6 Meanwhile, saute green pepper and onion in 1 tablespoon of the butter in skillet until softened, 3 to 5 minutes. Combine crabmeat, sauteed vegetables, black pepper, 1/2 teaspoon of the Old Bay seasoning in a bowl. Stir in egg, 1/2 cup of the milk and mayonnaise.
  4. 4 of 6 Melt 1/2 of the tablespoon butter in each of two 11 x 7 x 2-inch baking dishes. Spoon filling into shells. Arrange shells in each baking dish.
  5. 5 of 6 Melt remaining 2 tablespoons butter in saucepan over medium-low heat. Whisk in flour; gradually whisk in remaining 2 cups milk; cook until slightly thickened. Stir in Parmesan. Drizzle sauce evenly over shells. Sprinkle with remaining 1/2 teaspoon Old Bay seasoning.
  6. 6 of 6 Bake in 350 degree F oven for 30 minutes or until bubbly. Let cool 10 minutes. Makes 8 servings.
Nutrition Information for Maryland Crab Shells
Servings Per Recipe: 8
Per Serving: 53 g carb., 32 g pro., 659 kcal cal., 10 g sat. fat, 149 mg chol., 35 g Fat, total, 687 mg sodium, 2 g fiber
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Printed from FamilyCircle.com 09/24/2018