Pesto Tilapia

tilapia with pesto and asparagus
Makes 6

Ingredients

Directions

  1. 1 of 1 Place potatoes in a pot with enough salted water to cover by an inch. Bring to a boil and cook 12 min. Drain and return to pot. Meanwhile, coat a rimmed foil-lined baking sheet with nonstick spray and add tilapia fillets. Spread 1 tbsp basil pesto onto each and season with salt and pepper. Bake at 400 degrees for 12 min. Mash potatoes in pot with milk, sour cream, butter and 1/2 tsp salt. Season with pepper and serve with a green vegetable.
Nutrition Information for Pesto Tilapia
Servings Per Recipe: 6
Per Serving: 2 g fiber, 3 g sugar, 29 g pro., 563 mg sodium, 369 kcal cal., 16 g Fat, total, 7 g sat. fat, 29 g carb.