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Ingredients

Directions

  • Heat oven to 375°F. In medium-size saucepan, combine water, bouillon and chicken. Cover; bring to boiling. Reduce heat to medium-low; simmer, covered, 5 minutes.

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  • Remove chicken to plate; let cool enough to handle. Place broth in 2-cup measuring cup. Coat same saucepan with nonstick cooking spray. Heat over medium-high heat. Sauté onion and red pepper 4 minutes or until just tender. Stir in flour, poultry seasoning, salt and pepper until onion and pepper are coated. Slowly stir in reserved chicken broth. Bring to boiling; simmer, uncovered, 1 minute or until thickened.

  • Cut cooled chicken into 3/4-inch pieces. In large bowl, combine chicken, butternut squash, green beans, corn and thickened broth.

  • Unroll phyllo dough. Place 1 phyllo sheet on a cutting board, coat generously with nonstick cooking spray; repeat layering with remaining 3 sheets. Cut four 5-1/2-inch circles, then cut a smaller circle from center for venting. Or, cut phyllo crosswise into 16 one-inch strips; then cut strips crosswise in half. Spoon 1-1/2 cups chicken mixture into each of four (2 cup) 5-inch oven-proof ramekins or crocks.

  • Place a phyllo circle on top of each ramekin; press phyllo to edge of dish. Or, using 8 strips for each ramekin, make a lattice top, letting ends hang over edge of dish. Bake in 375°F oven for 30 minutes or until phyllo is golden brown and mixture is bubbly. Let stand 5 minutes before serving.

Nutrition Facts

338 calories; 4 g total fat; 67 mg cholesterol; 563 mg sodium. 44 g carbohydrates; 32 g protein;

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