• Heat oven to 400°. Coat a baking dish with nonstick cooking spray.

  • In a small bowl, combine mustard, dill, garlic and olive oil. Place pork chops in prepared dish and spread tops with an equal amount of mustard and dill mixture. Sprinkle bread crumbs over each chop. Bake at 400° for 15 minutes or until internal temperature registers 145°. Place under broiler for 1 minute, if desired, until browned.

  • Meanwhile, place broth, garlic and potatoes in a large pot, cover and bring to a boil. Reduce heat to medium and simmer, covered, 10 minutes. Add eggplant, carrots, salt and pepper. Simmer for 8 to 10 minutes, stirring occasionally, or until vegetables are tender. Serve pork with vegetables.

Nutrition Facts

333 calories; 7 g total fat; 62 mg cholesterol; 740 mg sodium. 38 g carbohydrates; 30 g protein;