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Ingredients

Directions

  • Sprinkle 1 teaspoon spice mix on both sides of chops. Heat oil in nonstick skillet over medium heat. Add chops; cook 3 minutes. Turn over. Add onion and pepper around meat; cover and cook 7 minutes or until pork is almost cooked in center.

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  • Stir in remaining 1 teaspoon spice mixture; cook 1 minute. Add black beans, corn and barbecue sauce; simmer 2 to 3 minutes or until heated through.

Nutrition Facts

401 calories; 14 g total fat; 71 mg cholesterol; 871 mg sodium. 44 g carbohydrates; 37 g protein;

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