Ham-Pineapple Kabobs

Makes 4
Prep 20 m
Broil 6 - 10 m

Ingredients

Directions

  1. 1 of 4 Heat broiler. Lightly coat broiler-pan rack with cooking spray.
  2. 2 of 4 Alternately thread ham and pineapple onto four 12-inch metal skewers (save leftover pineapple for snacks). Place on broiler rack.
  3. 3 of 4 Whisk pineapple juice and mustard in bowl; baste kabobs.
  4. 4 of 4 Broil kabobs 3 inches from heat 6 to 10 minutes, until ham is lightly browned, turning and basting halfway through cooking. Heat remaining juice mixture; serve with kabobs.
Nutrition Information for Ham-Pineapple Kabobs
Servings Per Recipe: 4
Per Serving: 2 g sat. fat, 6 g Fat, total, 51 mg chol., 18 g carb., 212 kcal cal., 23 g pro., 1535 mg sodium, 2 g fiber