Pasta Frittata With Ham

Makes 4
Prep 5 m
Bake 10 m
Cook 10 m

Ingredients

Directions

  1. 1 of 5 Heat oven to 450 degrees F. Cook pasta according to directions. Drain.
  2. 2 of 5 Meanwhile, coat large nonstick skillet with ovenproof handle with nonstick cooking spray. Add onion; cook over medium heat for 5 minutes. Add garlic; cook 1 minute. Add ham; cook 1 minute. Set aside.
  3. 3 of 5 Lightly beat eggs, egg whites, mozzarella, Parmesan, parsley, Italian seasoning, salt and red pepper in medium-size bowl. Stir in drained pasta and ham mixture from skillet.
  4. 4 of 5 Recoat same skillet with nonstick spray. Pour egg mixture into skillet; cook over medium heat 3 minutes. Transfer skillet to oven.
  5. 5 of 5 Bake in 450 degree F oven 10 minutes or until top is set. Let stand 5 minutes before cutting. Serve warm. Makes 4 servings.
Nutrition Information for Pasta Frittata With Ham
Servings Per Recipe: 4
Per Serving: 5 g sat. fat, 247 mg chol., 12 g Fat, total, 29 g carb., 28 g pro., 336 kcal cal., 982 mg sodium
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Printed from FamilyCircle.com 11/16/2018