Pork and Sweet Potato Stir Fry
- 1 of 4 In bowl, mix broth, soy sauce, ketchup, vinegar, cornstarch and red pepper flakes until smooth. Set aside.
- 2 of 4 Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add pork and stir-fry for 2 minutes. Season with salt. Remove to plate and keep warm.
- 3 of 4 Add remaining 1 tablespoon oil to skillet; saute sweet potatoes and peppers over medium-high heat for 8 minutes. Add 1 cup water and simmer, covered, on medium-low for 6 minutes, until sweet potato is tender, stirring occasionally.
- 4 of 4 Stir in broth mixture and cooked pork and bring to a boil. Reduce heat and simmer for 1 minute, until sauce is thickened and meat is heated through. Serve immediately.
Servings Per Recipe: 4
Per Serving: 10 g Fat, total, 62 mg chol., 2 g sat. fat, 6 g fiber, 787 mg sodium, 355 kcal cal., 30 g pro., 37 g carb.