Pork Chops Provencal

Pork Chops Provencal
Capers add a tangy, lemon flavoring to the tomato-based sauce served over pork chops and orzo in this French-inspired 30-minute recipe.
Makes 4
Prep 15 m
Cook 14 m



  1. 1 of 3 Heat oil in a large nonstick skillet over medium-high heat. Season chops with pepper and salt. Add to skillet and cook 4 minutes per side. Remove to plate.
  2. 2 of 3 Reduce heat to medium and add wine and garlic, stirring up brown bits in pan. Cook 3 minutes. Stir in tomatoes, mustard, olives and capers. Cook 3 minutes, stirring occasionally. Stir in parsley.
  3. 3 of 3 To serve, spoon sauce over chops. Serve orzo on the side.
Nutrition Information for Pork Chops Provencal
Servings Per Recipe: 4
Per Serving: 3 g fiber, 3 g sat. fat, 12 g Fat, total, 70 mg chol., 33 g pro., 49 g carb., 482 kcal cal.