• 3 Ratings

Light ranch dressing makes a creamy sauce for this pork chop, peas, and barley main-dish recipe that can be prepared in just over 30 minutes.




  • Place 1/4 cup dressing and pork in a resealable bag. Refrigerate at least 1 hour.

  • Remove pork from bag and discard marinade. Heat a large nonstick skillet over medium heat. Cook pork chops 7 minutes, then turn and cook an additional 7 minutes, or until internal temperature registers 150°F on an instant-read thermometer.

  • Meanwhile, bring 3 cups water to a boil in a medium-size saucepan. Stir in barley, reduce heat to medium and cook for 8 minutes. Add peas and continue to cook for 2 minutes, then drain and return to pot. Stir in remaining 3 tablespoons ranch dressing, salt, pepper and cayenne. Serve with pork.

Nutrition Facts

469 calories; 17 g total fat; 4 g saturated fat; 115 mg cholesterol; 526 mg sodium. 37 g carbohydrates; 6 g fiber; 42 g protein;


3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0