Pork with Creamy Barley and Peas

Pork with Creamy Barley and Peas
Light ranch dressing makes a creamy sauce for this pork chop, peas, and barley main-dish recipe that can be prepared in just over 30 minutes.
Makes 4
Prep 10 m
Cook 24 m



  1. 1 of 3 Place 1/4 cup dressing and pork in a resealable bag. Refrigerate at least 1 hour.
  2. 2 of 3 Remove pork from bag and discard marinade. Heat a large nonstick skillet over medium heat. Cook pork chops 7 minutes, then turn and cook an additional 7 minutes, or until internal temperature registers 150 degrees F on an instant-read thermometer.
  3. 3 of 3 Meanwhile, bring 3 cups water to a boil in a medium-size saucepan. Stir in barley, reduce heat to medium and cook for 8 minutes. Add peas and continue to cook for 2 minutes, then drain and return to pot. Stir in remaining 3 tablespoons ranch dressing, salt, pepper and cayenne. Serve with pork.
Nutrition Information for Pork with Creamy Barley and Peas
Servings Per Recipe: 4
Per Serving: 6 g fiber, 42 g pro., 469 kcal cal., 526 mg sodium, 4 g sat. fat, 115 mg chol., 17 g Fat, total, 37 g carb.