Smoky Pork with Quinoa Pilaf

Smoky Pork with Quinoa Pilaf
Makes 4
Prep 10 m
Cook 20 m
Roast 18 m

Ingredients

Directions

  1. 1 of 3 Heat oven to 450 degrees F. Season pork with 2-1/2 teaspoons of the smokehouse seasoning. Heat 2 teaspoons of the oil in large nonstick oven-safe skillet over medium-high heat. Brown pork 2 minutes or until golden. Roast at 450 degrees F for 18 minutes or until internal temperature reaches 140 degrees F on an instant-read thermometer. Remove from oven; let stand 5 minutes.
  2. 2 of 3 Meanwhile, in medium-size saucepan, heat 1 teaspoon oil over medium-high heat. Add onion and quinoa to saucepan. Stir in broth, syrup, cranberries, 2 1/2 teaspoons smokehouse seasoning and salt.
  3. 3 of 3 Bring quinoa mixture to a boil. Cover; reduce heat to medium-low. Simmer about 20 minutes or until liquid is absorbed. Stir in peas and heat through. Slice pork; serve with quinoa.
Nutrition Information for Smoky Pork with Quinoa Pilaf
Servings Per Recipe: 4
Per Serving: 6 g fiber, 14 g Fat, total, 63 g carb., 3 g sat. fat, 96 mg chol., 96 mg sodium, 38 g pro., 529 kcal cal.