Roasted Mango Turkey

Roasted Mango Turkey
It's easy to dress up a turkey breast. Take the pieces of mango from a jar of chutney and stuff them into slits cut into the meat. Then combine the chutney liquid with teriyaki sauce and you have a delicious low-fat main dish.
Makes 6
Prep 10 m
Roast 20 m
Roast 20 m



  1. 1 of 6 Heat oven to 425 degrees F.
  2. 2 of 6 Push mango chutney through a sieve with spoon or rubber spatula over a bowl; reserve liquid and solids separately.
  3. 3 of 6 Make 3/4-inch-deep slits in top and bottom of turkey breast. Stuff slits with bits of mango solids (photo 2). Brush top of turkey breast with 1 tablespoon sesame oil. Place turkey breast, breast side up, in a large roasting pan.
  4. 4 of 6 Roast in 425 degree F oven for 20 minutes.
  5. 5 of 6 While turkey is roasting, in a small bowl, stir together the liquid from the chutney, the teriyaki sauce and the remaining 1 tablespoon sesame oil. Remove 1/4 cup of the mixture for basting. Reserve the remaining mixture to serve with the turkey.
  6. 6 of 6 Reduce oven temperature to 375 degrees F. Brush turkey with 2 tablespoons of basting mixture. Roast in 375 degree F oven for 10 minutes. Brush turkey with remaining basting mixture. Bake 10 minutes more or until instant-read thermometer registers 170 degrees F. Let the turkey rest for 10 minutes. Then slice the turkey and serve with reserved teriyaki sauce. Makes 6 servings.
Nutrition Information for Roasted Mango Turkey
Servings Per Recipe: 6
Per Serving: 6 g Fat, total, 19 g carb., 1 g sat. fat, 109 mg chol., 298 kcal cal., 684 mg sodium, 1 g fiber, 41 g pro.