Rotini with Sautéed Chicken Sausage and Vegetables

Rotini with Sautéed Chicken Sausage and Vegetables

Makes 6
Prep 15 m
Cook 17 m

Ingredients

Directions

  1. 1 of 4 Bring a large pot of lightly salted water to boiling. Add green beans and broccoli; cook 3 minutes or until crisp-tender. Remove to a bowl with a slotted spoon.
  2. 2 of 4 To same pot, add rotini; cook following package directions, about 14 minutes. Reserve 1 cup of the cooking liquid and drain.
  3. 3 of 4 Meanwhile, heat 1 tbsp of the olive oil in a large nonstick skillet over medium-high heat. Add sausage and cook 5 minutes, turning once, until browned. Remove to a plate. Add remaining 2 tbsp olive oil, green beans, broccoli and garlic; cook 2 minutes. Stir in sausage, broth, tomatoes, oregano, salt and pepper; simmer 2 minutes.
  4. 4 of 4 Toss pasta with sausage and vegetables, adding reserved cooking liquid as needed to create a sauce. To serve, stir in basil and top with Parmesan.
Nutrition Information for Rotini with Sautéed Chicken Sausage and Vegetables
Servings Per Recipe: 6
Per Serving: 763 mg sodium, 55 g carb., 21 g pro., 56 mg chol., 17 g Fat, total, 4 g sat. fat, 9 g fiber, 450 kcal cal.
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Printed from FamilyCircle.com 11/17/2018