This make-ahead salad recipe is perfect for when you want dinner on the table fast. The lively ginger vinaigrette is quite refreshing with the chicken and artichoke hearts.

Advertisement

Ingredients

Dressing:

Salad:

Directions

Dressing:

  • In a small bowl or measuring cup, combine vinegar, scallion, ginger, mustard, salt and pepper. While whisking, add oil in a thin stream, beating until well blended.

    Advertisement

Salad:

  • In a large bowl, combine artichoke hearts, brown rice, chicken, barbecue sauce, red pepper, scallion and parsley or sprouts. Stir gently to combine. Add dressing, salt and pepper and stir to blend. Serve cold or store in air-tight container in refrigerator.

Nutrition Facts

437 calories; 20 g total fat; 49 mg cholesterol; 746 mg sodium. 38 g carbohydrates; 27 g protein;

Reviews