Rice, Chicken and Artichoke Salad

Rice, Chicken and Artichoke Salad

Makes 4
Prep 15 m

Ingredients

Dressing:

Salad:

Directions

Dressing:

  1. 1 of 1 In a small bowl or measuring cup, combine vinegar, scallion, ginger, mustard, salt and pepper. While whisking, add oil in a thin stream, beating until well blended.

Salad:

  1. 1 of 1 In a large bowl, combine artichoke hearts, brown rice, chicken, barbecue sauce, red pepper, scallion and parsley or sprouts. Stir gently to combine. Add dressing, salt and pepper and stir to blend. Serve cold or store in air-tight container in refrigerator.
Nutrition Information for Rice, Chicken and Artichoke Salad
Servings Per Recipe: 4
Per Serving: 746 mg sodium, 437 kcal cal., 27 g pro., 2 g sat. fat, 6 g fiber, 38 g carb., 20 g Fat, total, 49 mg chol.
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Printed from FamilyCircle.com 09/23/2018