Sausage and Kale Soup

kale and sausage soup with parmesan

Photo by Marcus Nilsson

Makes 6

Ingredients

Directions

  1. 1 of 1 Brown sausage in oil for 4 min, turning once. Transfer to a slow cooker and top with onion, carrot and fennel seed. Stir in broth, salt and 2 cups water. Cook on HIGH for 4 hr or LOW for 6 1/2 hr. Remove sausages to cutting board and slice into 1/4-inch-thick coins. Add back to slow cooker along with kale. Cover and cook 30 min. Sprinkle with shaved Parmesan, if desired.
Nutrition Information for Sausage and Kale Soup
Servings Per Recipe: 6
Per Serving: 16 g pro., 5 g sugar, 3 g fiber, 13 g carb., 871 mg sodium, 6 g sat. fat, 24 g Fat, total, 326 kcal cal.