Seafood Chowder

Seafood Chowder
Prep 20 m
Cook 24 m



  1. 1 of 4 Peel shrimp. Place shells in a medium saucepan. Add 2-1/2 cups water, cover and bring to a simmer over medium heat. Cook 10 minutes.
  2. 2 of 4 Meanwhile, heat oil in a large pot over medium heat. Add shallots and sweet red pepper. Cook 5 minutes to soften. Stir in potatoes and cook 1 minute. Strain clam juice into pot, reserving clams. Strain shrimp broth into pot; discard shrimp shells. Bring to a simmer, cook 10 minutes.
  3. 3 of 4 While potato mixture cooks, cut shrimp and tilapia into bite-size pieces; whisk flour and salt into milk.
  4. 4 of 4 Stir shrimp, tilapia, milk mixture, condensed soup, clams and corn into pot. Simmer 3 to 4 minutes, until shrimp is pink and fish is opaque. Top with crackers and chives, if desired.
Nutrition Information for Seafood Chowder
Servings Per Recipe:
Per Serving: 875 mg sodium, 3 g fiber, 38 g carb., 25 g pro., 343 kcal cal., 3 g sat. fat, 96 mg chol., 12 g Fat, total