Fish Fillet Pizza Rollout

Fish Fillet Pizza Rollout
No crust is required for this low-calorie recipe that layers breaded fish fillets with pizza toppings for a delicious one-dish meal.
Makes 6
Prep 15 m
Bake 20 m

Ingredients

Directions

  1. 1 of 5 Heat oven to 350 degrees F.
  2. 2 of 5 Place chicken broth and olive oil in a 13 x 9 x 2-inch baking pan.
  3. 3 of 5 In a shallow plate, lightly beat eggs and salt. Place bread crumbs in another shallow plate. Dip fillets into egg mixture and then into bread crumbs, coating both sides. Place in baking pan, overlapping if necessary. Season with the pepper.
  4. 4 of 5 Sprinkle the tomatoes, olives and mozzarella over the top. Dot with the butter. Evenly sprinkle the parsley over the cheese.
  5. 5 of 5 Bake at 350 degrees F for 20 minutes or until fish flakes easily with a fork.
Nutrition Information for Fish Fillet Pizza Rollout
Servings Per Recipe: 6
Per Serving: 27 g Fat, total, 204 mg chol., 37 g pro., 18 g carb., 11 g sat. fat, 466 kcal cal., 1 g fiber, 1201 mg sodium