"Fried" Fish Remoulade
- 1 of 1 In bowl, mix mayonnaise, sour cream, scallions, celery, pickles, pepper, mustard, juice. Cover; refrigerate.
- 1 of 3 Heat oven to 450 degrees F. Line baking sheet with foil; coat with cooking spray. In shallow dish, combine cornflake crumbs, cornmeal, Parmesan and Old Bay seasoning.
- 2 of 3 In clean shallow dish, whisk egg whites until frothy. Dip fish fillets into egg white, then coat in crumb mixture. Place on prepared baking sheet.
- 3 of 3 Bake fillets in 450 degrees F oven 15 minutes or until fillets are crispy and cooked through. Spoon 1 to 2 tablespoons sauce over each fillet, and pass remainder.
Servings Per Recipe: 6
Per Serving: 19 g carb., 24 g pro., 357 kcal cal., 918 mg sodium, 1 g fiber, 5 g sat. fat, 72 mg chol., 21 g Fat, total