Grilled Tuna on Sourdough

Makes: 4 sandwiches at $3.81 each. Prep: 10 minutes. Refrigerate: 15 minutes. Grill: 6 minutes.
Prep 10 m
Chill 15 m
Grill 6 m


Ginger Mayonnaise:


  1. 1 of 4 Whisk soy, oil, juice and ginger in bowl. Pour over tuna in baking dish. Refrigerate 15 minutes, turning once. Mix mayonnaise, ginger, soy in bowl. Refrigerate.
  2. 2 of 4 Prepare grill with medium-hot coals; coat rack with cooking spray. Or coat stove-top grill pan; heat over high heat until pan starts to smoke slightly, about 3 minutes.
  3. 3 of 4 Remove tuna from marinade; pat dry with paper toweling. Cook on grill or pan, 3 minutes a side for medium. Transfer to platter; tent with foil.
  4. 4 of 4 Spread bread with mayonnaise; make 4 sandwiches with lettuce, avocado and tuna.
Nutrition Information for Grilled Tuna on Sourdough
Servings Per Recipe:
Per Serving: 5 g sat. fat, 54 mg chol., 24 g Fat, total, 69 g carb., 43 g pro., 668 kcal cal., 1060 mg sodium, 6 g fiber