Maple Shrimp & Chicken

Makes 6
Prep 10 m
Marinate 180 m
Grill 6 m

Ingredients

Directions

  1. 1 of 5 Combine maple syrup, soy sauce and pepper; mix well.
  2. 2 of 5 Cut each chicken tender crosswise into quarters. Place in large plastic food storage bag with half of the maple syrup mixture.
  3. 3 of 5 In another plastic storage bag, place shrimp and remaining maple syrup mixture. Refrigerate chicken and shrimp 3 hours or overnight.
  4. 4 of 5 Heat broiler, grill pan or gas grill or prepare charcoal grill with hot coals. Thread 4 pieces of chicken onto each skewer. Thread 3 shrimp and scallions onto skewers (see Note).
  5. 5 of 5 Coat broiler pan with nonstick cooking spray. Arrange chicken skewers on prepared pan; broil 4 inches from heat for 3 minutes. Turn chicken skewers; add shrimp to broiler pan. Broil chicken and shrimp skewers 3 minutes, turning shrimp once halfway through. Or grill chicken a total of 6 minutes, shrimp for 3.
Nutrition Information for Maple Shrimp & Chicken
Servings Per Recipe: 6
Per Serving: 2 g Fat, total, 13 g carb., 34 g pro., 217 kcal cal., 624 mg sodium, 0 g fiber, 1 g sat. fat, 159 mg chol.
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Printed from FamilyCircle.com 09/26/2018