Mediterranean Fish Casserole

Mediterranean Fish Casserole
This hearty casserole recipe features cod, potatoes, peppers, olives, and tomatoes seasoned with garlic, parsley, and a hint of lemon.
Makes 4
Prep 10 m
Bake 60 m



  1. 1 of 3 Heat oven to 400 degrees F. Grease an oval 2-quart casserole dish with 1 tablespoon of the olive oil. Spread potatoes and peppers over bottom of the dish. Season with 1/8 teaspoon each of the salt and pepper. Bake at 400 degrees F for 35 minutes or until potatoes are tender, stirring occasionally.
  2. 2 of 3 Scatter garlic over potatoes and peppers. Season fish with remaining 1/8 teaspoon each salt and pepper and place on top of the potatoes. Distribute olives and tomatoes over the casserole. Drizzle with lemon juice and remaining 1 tablespoon olive oil. Sprinkle with parsley.
  3. 3 of 3 Bake at 400 degrees F for 25 minutes or until fish flakes easily when tested with a fork.
Nutrition Information for Mediterranean Fish Casserole
Servings Per Recipe: 4
Per Serving: 26 g carb., 8 g Fat, total, 26 g pro., 272 kcal cal., 4 g fiber, 54 mg chol., 417 mg sodium, 1 g sat. fat